1. An image of citrus fruits.

    Healthiest Fruits To Incorporate Into Your Diet

    In our last blog post, we discussed some of our favorite healthy vegetables to start incorporating into your diet. Today, we’re going to be discussing our favorite fruits that you can easily add into various recipes or eat by themselves. Of course, it's always important to stay healthy, but especi…Read More

  2. An image of healthy vegetables.

    Healthy Vegetables to Incorporate Into Your Daily Home Routine

    With the coronavirus, or COVID-19, pandemic currently going on, many people have run to the grocery stores and supermarkets to stock up on food and other necessities that they may think they need. If you’ve been to the grocery store lately, you’ve experienced the chaos. While it's starting to ge…Read More

  3. An image of medical face masks.

    The Coronavirus and AFM Healthcare

    Recently, the coronavirus, or COVID-19, has been flooding the media, and for good reason. According to the Centers for Disease Control and Prevention, there have been over 100,000 people who have died from the virus and thousands more who have been affected worldwide. In this blog post, we will be d…Read More

  4. Man stretching on a track field

    6 Tips for Safe Stretching

    Here at AFM Healthcare, your health and well being are our top priority. We are here to serve all your health needs for you to live the best life you can live! In this blog, we want to guide you through 6 stretching tips that will make everyday living easier, working out safer, and help your body fu…Read More

  5. A banner including the AFM logo, a washed out picture of waves and the main physicians in at the office.

    Welcome to our blog…

    Welcome to our new site!  We are in the process of building our blog page and will have many interesting articles to share in the coming months.  Please stay tuned to this page for information to come.  And if you have any questions about our business or would like to get in touch please visit ou…Read More